Tag Archive for 'Vince'

5 Unusual Vince Gironda Exercises To Add Muscle Mass Today

The legend Vince Gironda once said, “I have found that man’s logic and nature’s logic are totally different. In other words, try breaking the rules and see what happens.” The following are some unique exercises you don’t see in the gym very often. Vince invented these exercises and used them to get hollywood stars and […]

Edmonton Sun Feature On Vince Del Monte

Read this interested and well-quoted article featured in the Edmonton Sun on Vince Del Monte>> http://www.edmontonsun.com/2011/10/07/shaping-up-from-skinny

8 SETS OF 8 – The Vince Gironda Honest Workout

Download Your Free Workout Right Click & Save To Download http://www.vincedelmontefitness.com/bonus_gifts/8-sets-of-8-download.php   In This Free Report You’ll Discover: Why Vince Gironda was known for his unusual training methods. Some of his unique exercises included the bench press to the neck, the sternum chin up (touching the chest to the bar), “drag” curls and sissy squats […]

Vince & Flavia DelMonte Cover Shoot Video

So… do you want to hear a funny story about how this cover shoot came to be? Let me say – it’s not what you know but who you know. Especially when it comes to landing a cover. So here’s the story: After I got my WBFF Pro Card I asked my good friend and […]

Most Recent Vince Del Monte Interview

As Featured On www.WBFFShows.com Formely known as “Skinny Vinny” and now known as “The Skinny Guy Savior” Age: 31 Birth Date: November 26, 1979 Birth Place: London, Ontario Current Residence: Hamilton, Ontario Height & Weight: 6″0 and 210 lbs off season I started to compete in 2005 to give myself a new challenge to improve; see how I would […]