Tag Archive for 'TACFIT'

Tacfit Challenge with Vince Del Monte

Watch The Recruit Workout I’m Using To Work Up To The Full TACFIT Commando Workout: Summary of Video: It’s 15-days before I m getting married! A lot of friends and family have asked Flavia and I: “Are you two going to workout during your honeymoon?” Believe it or not, we were actually going to take […]

TACFIT Mass Assault: The Angular Muscle Growth Principle

TACFIT Mass Assault The Angular Muscle Growth Principle by Scott Sonnon, Master of Sport and Mike Locke, Master of Exercise Science I fought in my first World Games 17 years ago, and I lost the gold to my Russian counter-part. Silver may seem like precious metal to some, but I was defeated so effortlessly I […]