Tag Archive for 'Pakulski'

Maximal Body Molding Workout – For Friends of Ben Pakulski

Welcome to my “world”! If this is your first time here, again, in my best Godfather voice, “Welcome to the family!” As you probably know, Ben was The Man who dialed me in for four fitness model shows in 2011 and while he’s been helping take my body to an entirely new level, I’ve been […]

10 Things I Learned From My Coach: Ben “Pak Man” Pakulski

In the past nine years I’ve invested thousands of dollars into nutritional and training research, books, seminars, schooling and even personal trainers.  I’ve experimented with everything from low carb, zero carb, high carb, carb cycling, cheat days, and intermittent fasting diet plans and I decided it was time to bring someone alongside to work with […]