Tag Archive for 'Honest'

8 SETS OF 8 – The Vince Gironda Honest Workout

Download Your Free Workout Right Click & Save To Download http://www.vincedelmontefitness.com/bonus_gifts/8-sets-of-8-download.php   In This Free Report You’ll Discover: Why Vince Gironda was known for his unusual training methods. Some of his unique exercises included the bench press to the neck, the sternum chin up (touching the chest to the bar), “drag” curls and sissy squats […]