Tag Archive for 'Foods'

10 Foods That No Man Should Eat – EVER!

You’re probably thinking I am about to scare you into avoiding a bunch of “forbidden foods” that you should avoid at all costs, right? NOPE Instead, we’re going to have some fun and reveal 10 foods no man should ever be caught eating… at least while people are watching. WARNING: Some of these nonsense foods […]

5 Best Protein Muscle Building Foods You’re Not Eating

When it comes to packing on head-turning muscle there are two parts to the equation: training and nutrition. The first one breaks your muscles down and the second one builds your muscles up by providing the essential nutrients, vitamins and minerals to keep you growing for weeks. Let me spell it out for you: kiss […]

5 Best Fat Muscle Building Foods You Can’t Grow Without

When putting together your perfect muscle building diet, you probably already know the importance of considering all three macronutrients – protein, carbohydrates and fats – into your plan. Your body needs a different percentage of each macronutrient to perform and look its best. Protein is pretty straightforward to determine: At least 1-1.5 grams of protein […]

5 Best Carbohydrate Muscle Building Foods You’re Not Eating

Muscle and fitness enthusiasts can get a little crazy and overly cautious when it comes to carbohydrate consumption – and rightfully so. The type of muscle building foods, specifically carbohydrates, you consume can make or break your physique. In this article we’ll look at five less common carbohydrate foods that provide an alternative to the […]

5 Foods To Cut For Extreme Muscle Definition

  Interested in shocking your friends the next time you rip your shirt off on your next beach vacation? In this article I will suggest five foods to eliminate from your diet if you want to reveal the final product of extreme muscle definition – eye-popping six pack abs! In just the past twelve months […]