Tag Archive for '2011'

Fitness Atlantic Championships – Class of 2011 Report

As you can imagine, the process of getting into competition condition with your physique takes months of dedication, determination and focus. I had a unforgettable experience competing in Brian Cannone’s Fitness Atlantic Championships on April 16th and he just finished a report showcasing the athletes efforts with this awesome report that included 111 pages and […]

RIP Jack LaLanne: Sept. 26, 1914 – January 23, 2011.

RIP Jack LaLanne: Sept. 26, 1914 – January 23, 2011. Fitness lost its godfather yesterday to complications from one of the worst diseases you can have: Pneumonia. I never met Jack but I know he inspired MILLIONS.  LaLanne revolutionized the fitness industry with his television appearances and is credited with launching the modern fitness movements, […]

Vince’s Business, Physical, Relational & Spiritual Goals for 2011

Vince’s Business, Physical, Relational & Spiritual Goals for 2011 I’ve been writing “my goals for the year” ever since the early 1990′s thanks to my        father.  He would have my brothers and I sit down at the kitchen table every Christmas  season and write down what we would like to achieve in […]